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Reasons to Consider Kids Nutrition for Sydney Child Care

by superadmin on January 25, 2017 in Blog

Thinking about child care for young children entails a lot of different factors: curriculum, playtime, facilities, teachers, class sizes, and more. What many parents neglect to consider, however, is what their kids will be served at mealtimes, including food quality.

There are a few reasons why kids’ nutrition in Sydney should be at the top of the list when choosing child care services.

Good Nutrition Early in Life Sets the Stage for Adult Health

The foods kids eat early on impact them later in life. This includes learning, health, and growth. Kids who get the nutrients they need daily perform better at school, circumvent common health problems like obesity and iron-deficiency anaemia, and grow healthy bones and teeth. All of these things are incredibly important to take with them into adulthood.

According to HealthyChildren.org, toddlers and pre-schoolers especially need calcium and fibre to reach their full potential. Fibre is best from natural sources like fresh fruits, veggies, beans, and whole grains. This age group is quite possibly the pickiest when it comes to food that isn’t bland or starchy (think French fries and mac & cheese), but a quality early learning centre in Sydney will make eating the right foods fun and tasty.

Healthy Meals for Early Childhood Help Kids Stay Bright, Alert, and Energised

Studies have shown that kids who do not get the proper nutrition also have behavioural and emotional problems that interfere with their daily lives, according to SFGate. On the other hand, kids who get good, healthy foods and adequate nutrition perform better academically, have more energy, and are less likely to miss days of school from illness.

It’s very clear that, when choosing their child’s early learning centre, nutrition should be one of the top considerations parents take into account, especially since their children will consume a majority of their daily nutrients at their school.

Parents should choose a centre in Sydney that takes early childhood nutrition seriously, including providing meals and snacks that are loaded with fibre, vitamins, and minerals from fresh fruits and veggies. For a centre dedicated to nutrition, choose Surry Hills Early Learning Centre.